(Healthy) Strawberries & Chocolate

A lover of chocolate & strawberries?
Try this delicious recipe for a low sugar, low calorie & ultra delicious Sunday smoothie:

1 cup almond milk
3 tsp cacao nibs (powerful antioxidant)
6 frozen strawberries (low glycemic berries)
Stevia (to taste)
1 tbsp milled flaxseed (aids in digestion)
1 Light and Fit Greek Yogurt (gives the smoothie consistency and protein)
1tsp matcha green tea powder (optional, provides natural caffeine)

Blend well! Enjoy this power packed smoothie, a total party in your tummy!

This is an estimated 20g of carbohydrates but is very filling. Drink slowly & savor.

Stay Beautiful!

New Year's Morning Essentials

These are my true and tried two things I have to pack in my overnight bag so I look a little less scary the morning after the New Year's party:

The first one is the Origins depuffery for under your eyes and a great light moisturizing cream for your face by Dermalogica ( a recent discovery that has worked amazingly on my combination oily skin).

Drink up a lot of water if you had too much champagne and try to lay off the make-up to allow your skin to breathe.
If you can, hit the gym, I'm about to! Let's start this 2014 right!

Stay beautiful!