Showing posts with label pre gym smoothie. Show all posts
Showing posts with label pre gym smoothie. Show all posts

Wednesday, October 30, 2013

Pre Gym Matcha Green Tea Smoothie

Recipe:

Blend 
1 cup almond milk
1/2 cup frozen mangoes
1tsp green tea matcha powder ( only found it at Central Market or Whole Foods)
 1 cup light and fit greek yogurt (any flavor)!

Benefits:
Green tea is natural caffeinne 
Greek Yogurt is delicious protein
Mangos are full of vitamin C and fiber
Almond milk has 18g less sugar than skim milk per serving



 Sip up an hour before heading to the gym and get glowing :)

Stay beautiful!