Wednesday, October 30, 2013

Pre Gym Matcha Green Tea Smoothie

Recipe:

Blend 
1 cup almond milk
1/2 cup frozen mangoes
1tsp green tea matcha powder ( only found it at Central Market or Whole Foods)
 1 cup light and fit greek yogurt (any flavor)!

Benefits:
Green tea is natural caffeinne 
Greek Yogurt is delicious protein
Mangos are full of vitamin C and fiber
Almond milk has 18g less sugar than skim milk per serving



 Sip up an hour before heading to the gym and get glowing :)

Stay beautiful!